Namaste, beautiful souls! This is a welcome back to the Maa Shakti Yog blog. Unless we have met, suppose we are sitting across from each other, perhaps with a warm cup of masala chai in our hands, and looking down the sacred Ganges River. We are thrilled you’re here. Being yoga instructors who happen to be living right here in […]
Namaste, dear friends. It is time to have a candid conversation on something many of us unfortunately relate to: back pain. You, probably, know what we are talking about, probably because you are reading this. Or perhaps it is the fact that you have sore pain in your lower back when you have a longer day at work sitting at […]
Namaste and a very hearty welcome back to this sacred place of sharing. It is probable that you have somehow discovered your way to this blog because yoga has somehow entered your life in some manner, or maybe you have just stepped out the door and are about to make that first step towards the mat. Being practitioners and teachers […]
Salutations, my loved ones of quietness! Here we are in this space where we seek the darker, more silent aspect of the yogic path. Personally, having been practicing in the potent, spiritual flow of Rishikesh, we have experienced personally the transformational power of practice. Most people go to this place because they want to know the striking poses (asanas), but […]
Namaste and a very warm welcome to every one of us fellow seekers and practitioners. When you have been in the colorful streets of Rishikesh, you can easily imagine that the word “silence” is not the first thing that you can think of. This city is a symphony of life, between the rhythmic yelling of the temples, the soft jingling […]
Namaste, dear readers. It is a bet that you have had one of those nights if you are reading this. You are talking about the ones on which the pillow seems like a rock, your head is whirling through some sort of a checklist of things to do next Tuesday, and you simply can never find the spot in spite […]