Salutations to the spiritual center of the earth! You are probably sitting on the fence, in case you are reading this. You could be a gym rat who is wondering why your muscles seem to be in a continual state of tightness, or you may be a total beginner who has just entered a sporting goods store, holding two dumbbells […]
Namaste, dear readers. Take a moment. Right now. No matter where you are you may be sitting up at an untidy desk in an overcrowded city, or you may be lying on a sofa and your head simply will not quit turning we want you to do something. Relax your jaw. Shoulder away without your ears. Unclench your hands. Anxiety […]
Namaste, fellow seekers. Having read this, you have probably experienced that very strong attraction, that one that reveals to you that it is high time to leave behind being a student on the mat and become a guide to others. The choice to attend a Yoga Teacher Training Course (YTTC) is a huge undertaking. It is not only a career […]