How to do Virabhadrasana-3?
Virabhadrasana-3 gives a good/ solid foundation to the body, and gives us a great understanding of gravity. Virabhadrasana-3 is a balance and strength-building yoga posture...
read full blogMaa Shakti Yog opened its doors to share the knowledge about the ancient yet ever-changing traditions of yoga. Located in Rishikesh, a spiritual abode, our yoga teacher training school welcomes students from all around the world who seek to connect with their true self while exploring the yogic path.
We have our registered Yoga Teacher Training School with Yoga Alliance, USA in Rishikesh where you can get the real meaning of life.
Rishikesh - World's Capital of Yoga is the perfect destination for those who want to get replete with the color of yoga completely. Join us in learning the ancient art of yoga in Rishikesh!
We are offering multi-style yoga teacher training programs as a first step of the transformative journey of becoming a modern yogi; spreading the benefits of the physical practice of asana as well as the philosophical perspectives on the purpose of life.
Join with the motto of "Learn the Art of Experiencing"
The form of yoga which clicks on your mind at first when you are thinking of yoga is Hatha Yoga.
The yoga asanas performed while maintaining the synchronization of breath is Vinyasa Yoga.
The type of yoga balanced with focus, precision, timing, and props usage is mainly Iyenger Yoga.
The eight principles-based yoga style done in dynamic and swift form is Ashtanga Yoga.
The variety of yoga ttc in Rishikesh gives you option to choose as per your time and availability.
Join Our
Whether you are struggling to uncover your purpose or need time to find your truths or need space to replenish your spirit or want to go in the direction of a yoga teacher; 200 Hours Yoga Teacher Training Course is certainly what you need. This one-month course is a foundation yoga teacher training program where you just have to spend some days to be called as an RYT, Registered Yoga Teacher.
Not only this, but you will also gain the confidence to take your yoga practice to a whole new level.
Course Highlights:
Course Fee:
Join the 28 days yoga course for intermediate to advanced level yoga practitioners in the peaceful atmosphere of Rishikesh, India.
This 55 days yoga teacher training course is for all, i.e. Beginners, Intermediate & Advanced practitioners can join the course.
Here is a lot to learn with the yoga teacher training courses in Rishikesh, India.
Learn to control your body with twists and turns and make it flexible with various yoga asanas of different levels, taught by teachers at Maa Shakti Yog.
Perform the ancient technique of the combination of yoga asanas and the positivity of meditation, and achieve the finest physical and mental benefits from this.
Anatomy Yoga focuses on the internal aspect of the body and its features. You will gain complete knowledge regarding the structure & function of the body.
Breathe in; Breath out; Pranayama is not limited to only this. There is much more in the breathing practice which you will learn with Pranayama Yoga in Rishikesh.
To be a confident and expert teacher, you need to learn to teach. At Maa Shakti Yog, you learn teachings methods, pedagogy and strategies to manage the class.
Our yoga classes are not limited to just some topics. We teach additional topics too like practical classes, mantra classes, detox sessions and so on.
Maa Shakti Yog is conducting yoga retreats and wellness in Rishikesh, India amidst the serene and calm environment. It also includes private accommodation, food, and excursion to iconic places.
start from US$349
start from US$499
start from US$799
Meet our well-professional yoga teachers who are making us and our school proud.
Hatha, Ashtanga & Vinyasa Instructor
Philosophy & Pranayama & Meditation)
Vinyasa Flow & Asana Instructor
Yoga Philosophy Teacher
Maa Shakti Yog is a registered yoga school, certified by Yoga Alliance, USA. The well-maintained schedule and curriculum are completely based on the structure set by Yoga Alliance. It simply means that completing the course means getting the chance to become a registered yoga teacher.
Learn more about yoga and its fundamentals with our blogs.
Virabhadrasana-3 gives a good/ solid foundation to the body, and gives us a great understanding of gravity. Virabhadrasana-3 is a balance and strength-building yoga posture...
read full blog
he spine is made of 33 individual bones stacked one on top of the other. This spinal column provides the main support for your body, allowing you to stand upright, bend, and twist...
read full blog
Opening Ceremony at Maa Shakti Yog
Iyengar Yoga Asanas | Yoga in Rishikesh
April 2019 Batch | Yoga TTC in Rishikesh
Troy Terzian, Australia | Yoga in India
I visited Rishikesh in early January to find a course but none really stuck out for me. I later came to Maa Shakti based on recommendation and it was the BEST DECISION I'VE MADE. I don't usually post reviews but I felt my unreal experience needed to be shared. Sumit is easily the best teacher I've had. I started the course with a lower back issue from previous yoga practice, Sumit was very attentive to this throughout the course...
- Sarita Thakrar, UKMAA Shakti Yog school was a transformational experience for me. I learned so much in 200 hrs. Our instructor Sumit taught how to do all poses safely and with proper alignment. A personal growth journey for mind, body and spirit. I treasure my memories of being at the school and under the instruction of Sumit and Jaggi. I highly recommend the 200 hr course at MAA Shakti Yog school.
- April Morthland, SpainAn incredible school with incredible teachers. I came to Rishikesh to do my 200hr YTT and to deepen my understanding of yoga beyond just asanas and I am so happy to have chosen to do this at Maa Shakti yoga school. They teach with such passion and have such an in depth understanding of the practice, philosophy, pranayama and mediation techniques. You cannot go wrong with this school.
- Troy Terzian, Australia