300 Hour

Yoga Teacher Training in Rishikesh

Iyengar Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga Teacher Training Course in Rishikesh, India

Upcoming Course Date:

1th Nov to 28th Nov 2022

Fees Start from: US$ 1300

Book Your Seat Now
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OVERVIEW

29 Days - 300 Hour Yoga Teacher Training Course in Rishikesh, India

Get the Real Spirit of Yoga! Rishikesh is described as Tapobhoomi – the Land of Meditation and is honored by the name "The World Capital of Yoga.” This land has witnessed many mythical stories. There is a lot to explore in this spiritual city. From the ancient times, sages & monks have been choosing Rishikesh to get away from all the sorrows and disturbing aspects of life.

Presently, the city of Rishikesh is globally famous for the traditional Yoga in India that it offers! There are lots of yoga teacher training courses in Rishikesh you can join for your betterment and a positive change in your life. If you want to start your yogic journey, then join Maa Shakti Yog because it is certainly the best thing one can experience!.

We have a lot of courses which you can explore and experience as per your suitability. After completing 200 Hours Yoga Teacher Training in Rishikesh, one will definitely yearn for more. More knowledge, more techniques and more proficiency. 300 Hours Yoga Teacher Training in Rishikesh is that next level yoga course which you can join after the completion of 200 Hours Yoga TTC.


We design the yoga teacher training schedule in a way that it will cover all the important aspects of traditional Ashtanga, Hatha, Iyengar and Vinyasa Yoga in India. We are blessed with the amazing location of our school in Rishikesh! A spiritual city surrounded by the Ganges and beautiful Himalayas of the Garhwal region. Learning Yoga in Rishikesh is certainly a blessing!


Maa Shakti Yog - Your Choice to be an RYT! We have our registered yoga school in Rishikesh with the name, "Maa Shakti Yog"! We are blessed to have our school in such a spiritual location. We bring out the traditional knowledge of yoga in India for you and presents it in a very crafted manner in our teacher training courses.

With 200 Hours Yoga TTC in Rishikesh, you will build yogic skills inside you and with 300 Hours Yoga TTC, you will build confidence inside you. This will surely help you along your yoga journey. After the completion of the course, your mind and spirit will be enlightened with the immense knowledge and experience of yoga.

For all those who are seeking to get the real spirit of yoga and, at the same time, wish to deepen their yogic practice; you are in the right place! Our registered yoga school in Rishikesh offers Multi-Style Yoga Teacher Training courses in Rishikesh that mainly focus on the ancient knowledge of yoga in India. With our courses, you will learn and gain a lot of knowledge including:

  • ☸ Art of Teaching
  • ☸ Ancient Science of Yoga
  • ☸ Basics of Yoga
  • ☸ Yoga aspects
  • ☸ Yogic postures
  • ☸ Pranayama
  • ☸ Meditation
  • ☸ Kriyas
  • ☸ Alignment & Adjustment
yogic food
Yogic Food
  • 3 meals a day (100% Veg Organic)
  • Water/Coffee/Tea/Detox Juices
  • Vegan and Gluten-Free
  • Seasonal vegetables
  • Yogic diet
  • Other dietary requirements on request
dining area
Accommodation
  • Dining Area
  • Environmentally friendly
  • Luggage Room / Storage
  • Multilingual staff
  • Garden/Restaurant
  • Smoke-free property
easy to access
Easy to Access
  • Cafe nearby
  • Restaurant nearby
  • Books & Stationery store
  • River nearby
  • Convenience/Grocery store nearby
  • Cyber (Internet) Cafe nearby
  • Tour & Travel agencies nearby
outdoor excursions
Outdoor Excursions
  • Kunjapuri Temple (Sun Salutation Trek)
  • Waterfall Trek (Neer Gaddu & Patna)
  • Vashistha Cave (Ancient Sage's Meditation Place)
  • Ganga River nearby (The Holy River Ganges)
  • Parmarth Niketan Ashram (Ganga Puja Ceremony)

Course with the knowledge of Multistyle Yoga!

The 300 Hours Yoga TTC is registered with Yoga Alliance USA and hence after completing, it will be honored you with an RYT-300 where you will find yourself a yogi/yogini with lots of self-confidence. This will let you teach Multi-Style Yoga worldwide with utmost proficiency and knowledge. The teachers at our yoga school in Rishikesh always make sure that our students will never feel bored or have difficulty in understanding. We have designed our curriculum and the procedure of teaching in a very simple way which encourages, supports, and guides you to learn and work hard towards your goal of becoming a wonderful Yoga Teacher.

300 hours yoga teacher training is offered with a progressive outlook on yoga and is taught mainly in English, however, we also teach to speak and pronounce some part in Sanskrit.

We know you will have lots of questions in your mind on and off the mat, but no worries, our very humble teachers and staff are always ready to help you in any situation. The relationship we maintain in our Yoga school is not just as student and teacher, but as a family.


Humble Teachers with Professional Teaching Style!

The teachers at our yoga school in Rishikesh always take care that students in our school will never feel bored or difficulty in understanding. We have designed our curriculum and the procedure of teaching in a very simple way which encourages,nurture, support and guide you to learn and work hard towards your goal of becoming a Wonderful Yoga Teacher. We know you will have lots of question in your mind on and off the mat, but no worries, our very humble teachers, and staff will always ready to help you in any situation. The relationship we maintain in our Yoga school is not just the student and teacher but we treat our student as a family.


So, What are you waiting for now? Is there any course better than this? Come, Join our 300 Hours Yoga Teacher Training Course and get immersed in the multi style of Yoga with the traditional and powerful knowledge of yoga in India. Learning Yoga in Rishikesh is certainly a blessing!


Daily Yoga Schedule:

  • TIMING ACTIVITES
  • 7:00 to 8:00 Pranayama/ Meditation
  • 8:30 to 10:00 Iyengar Asana
  • 10:00 to 11:00 Breakfast
  • 11:00 to 12:00 Alignment
  • 12:00 to 13:00 Teaching Methodology
  • 13:00 to 14:00 Lunch
  • 14:00 to 15:30 Break or self study
  • 15:30 to 17:00 Hatha yoga/Ashtanga
  • 17:00 to 18:00 Anatomy
  • 18:00 to 19:00 Philosophy
  • 19:00 Dinner

Course Syllabus:

Asana is a Sanskrit word that means, "Yogic Postures or Movements". Traditionally defines, asana means "Comfortable Seat", which means, it is a seated posture used in meditation.

Pranayama, also known as breathing exercise is the foundation of yoga practice. "Prana" means breath and "Ayama" means to control; on combined, "Pranayama" means "to control or hold the breath".

Observing your deep breaths which facilitate to still your mind for a few minutes, where it is away from all the unnecessary aspects; this is meditation. There are mainly 4 types of meditation styles you'll focus on, i.e., Traditional Himalayan Meditation, Healing Meditation, Crystal Meditation, and Sound Meditation.

Chanting the powerful, spiritual mantras helps in the union of the body with the mind. It will surely give you a deeply philosophical experience.

Anatomy deals with the bodily structure of an individual and how to protect from injuries. In the yoga teacher training classes, they conduct the theoretical class of Anatomy too.

The yoga teacher training courses focus on body alignments, which means doing poses or asanas in an effortless state of body, according to the body composition of an individual. Alignments are very significant to understand any style of yoga practice.

Philosophy here means Yoga Philosophy which includes the systemic study of the body, mind, and spirit of an individual.

Yoga Mudras means "gesture" that facilitates the flow of energy in the body of an individual. Treating under the heading of Yoga Mudras, Bandhas is body locks in yoga.

Shatkarmas is basically the six purification techniques that aim to clean the body, free from all diseases. More than this, it improves the flow of prana into the organs of the body.

Teaching methodology in the yoga courses specifically aim in providing a nurturing environment to students, making lesson plans, setting class environment, and conducting classes regarding various yogic practices for gaining enough confidence and awareness on building a good student-teacher relationship.


Accommodation and Facilities

We keep our rooms clean. Regular housekeeping, 24/7 reception desk and laundry service is available at any time. You also have access to the gym facility or you can book a massage at the spa!

Facilities

  • Single/Double sharing
  • Power Supply
  • Hot Water
  • Free Wi-Fi
  • Cupboard
  • Attached Washroom
  • Fan
  • Chair & Table
  • Tea Kettle

During the training you will stay in a spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.


Healthy Food

We believe that “when the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need” (Ayurvedic Proverb). This is why yogic food is an integral part of our yoga programs. Our meals include seasonal vegetables and fruits, all vegetarian and cooked fresh daily. They will nourish your body with all the nutrition you need for your yogic practices. They will also give you a taste of traditional Indian cuisine. Filtered water is at your disposal at anytime.


The following dietary requirement is served:

  • Vegetarian
  • Vegan and Gluten-Free
  • Other dietary requirements on request

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

300 Hour Yoga TTC Upcoming Course Dates and Fees

Reserve your seat on any one of our available dates.

Date: 1st December to 29th December 2024

  • USD 1300 (Shared Room)
  • USD 1400 (Private Room)

Seats: 7 Left

Date: 1st January to 28th January 2025

  • USD 1300 (Shared Room)
  • USD 1400 (Private Room)

Seats: 6 Left Only

Date: 1st February to 28th February 2025

  • USD 1300 (Shared Room)
  • USD 1400 (Private Room)

Seats: 6 Left Only

Date: 1st March to 28th March 2025

  • USD 1300 (Shared Room)
  • USD 1400 (Private Room)

Seats: 6 Left Only


What's included
  • Free Pickup from Dehradun Airport
  • Accommodation with Attached Washroom
  • 100% Veg 3 Meals a Day
  • Special Dietary (Organic, Raw, Vegan, Gluten Free)
  • 8 Hours Classes a Day
  • Mult-style Asanas; Hatha, Ashtanga, Iyengar
  • Study Materials
  • Yoga Alliance Certificate (RYT)
  • Free Wi-Fi
  • 24*7 Power Supply
  • 24*7 Hot/cold/normal Filtered Water

Outdoor Excursions During Yoga Program
beatles-ashram
  • The Beatles Ashram

ganga-aarti-rishikesh
  • Live Ganga Aarti

kunjapuri-devi-temple
  • Sunrise Visit - Kunjapuri Devi Temple

beach-yoga
  • Yoga on the Beach


Payment Policy

We offer good discount to our beloved students for making the course more affordable and pocket-friendly. Discount will be given on advance booking at least 2 month before or more.

  • ☸ 6 Months before - 5%

300 Hour Yoga Teacher Training Course

  • Duration: 28 Days/27 Nights
  • Level: Intermediate to Advanced
  • Certification: Yoga Alliance, USA
  • Style: Hatha, Vinyasa, Iyengar, Ashtanga
  • Food: All Meals(Vegan/Vegetarian) Included

Upcoming Dates:

  • 1st December to 28th December 2024
  • 1st January to 28th January 2025
  • 1st February to 28thFebruary 2024

Course Fee:

  • USD 1300 (Shared Room)
  • USD 1400 (Private Room)