7 Days Intensive Yoga Courses

Intensive Iyengar, Hatha Yoga Program

This course specifically focusses on depth of traditional Hatha and Iyengar Hatha practice, how to use props in the practice, including the asanas of Iyengar practice. It also aiming a deeper preparation on how to conduct Hatha yoga classes and Iyengar classes.


Program Duration: 07 Days


Course Fees: US $700


Style: Advanced (Iyengar, Hatha Yoga)


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Intensive Ashtanga Vinyasa Program

This course specifically focusses on depth of traditional Ashtanga practice and vinyasa flow practice, how to do primary and intermediate series asanas. It also aiming a deeper preparation on how to conduct Ashtanga yoga and vinyasa yoga classes.


Program Duration: 07 Days


Course Fees: US $700


Style: Advanced (Ashtanga, Vinyasa)


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Intensive Yin Yoga Program

This course specifically focusses on depth of Yin yoga is a slow-paced style practice, how to do primary and intermediate series asanas. It also aiming a deeper preparation on how to conduct Yin yoga classes.


Program Duration: 07 Days


Course Fees: US $700


Style: Advanced (Yin Yoga )


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Courses Highlights

Cost Includes:
  • Free Pickup from Dehradun Airport
  • Accommodation with Attached Washroom
  • 100% Veg 3 Meals a Day
  • Special Dietary (Organic, Raw, Vegan, Gluten Free)
  • 8 Hours Classes a Day
  • Study Materials
  • Free Wi-Fi
  • 24*7 Power Supply
  • 24*7 Hot/cold/normal Filtered Water
Course Syllabus:
  • Asanas (3 Hours a Day)
  • Meditation
  • Anatomy & Physiology
  • Aligment & Adjustment
  • Philosophy
  • Shatkarmas
Beyond the Courses:
  • Kunjapuri Sunrise Trip
  • Paramarth Ganga Aarti
  • Yoga by the Ganges
  • Live Music Concert
  • Day Hiking nearby Waterfall