300 Hour

Advanced Yoga Teacher Training in Goa

Advanced Hatha, Vinyasa, Restorative Yoga, and Yoga Therapy Teacher Training Course in Arambol, Goa

Yoga Alliance RYS 300 Certification
Upcoming Course Date:

1st Aug to 25th Aug 2025

Fees Start from: 2100 USD

Book Your Seat Now
  • Yoga class at Maa Shakti Yog Goa
  • Yoga practice on Goa beach
  • Group yoga session in Arambol
  • Outdoor yoga by the sea
  • Meditation at Maa Shakti Yog Goa
  • Asana practice in Goa
  • Yoga teacher training session in Goa
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OVERVIEW

Beyond Boundaries: 300 Hours to Advanced Yoga Mastery in Goa

If you’ve set off on your journey of yoga and have completed 200 hours of yoga teacher training, you are entering a new journey toward mastery, deeper wisdom, and specialised skills to teach.

Maa Shakti Yoga's immersive 300-Hour Yoga Teacher Training in Goa is designed for a practitioner who wishes to expand upon their foundation and explore the depths of yoga. This is a 25-day immersion in Goa's calming beauty and spiritual surroundings, and this programme is not designed as just an advanced certification; it is your next intentional journey to put your status from instructor to inspired teacher.

In Goa, with its unique combination of beautiful beaches, greenery and spiritual energy, you will connect to a deeper consciousness of self and study the depths of advanced yoga philosophy. You will disconnect from the distractions of an active life.

This Yoga TTC is more than just a continuation of your training; it is an exploration of advanced asanas, philosophical discussions and teaching skills to prepare you to be confident, authentic and knowledgeable in your teaching practice.

This intensive programme focuses on the complexities of asana and pranayama and the alternative energies behind the practice. You will learn and practise advanced pranayama and meditation techniques, deepening your relationship to self and discovering how to lead students on their own path of similar depth.

You will begin to dive into yoga philosophy and Sanskrit beyond surface elements to discuss how you can teach ancient wisdom in a clear and thorough way. You will have background knowledge of yoga anatomy and physiology to help guide and lead students with precision and awareness throughout your instructional sessions.

Our well-trained instructors are experienced in the craft and science of yoga and will provide mentorship throughout the training process. They will impart their knowledge and experiences and attend to you and your own process as you refine your teaching abilities and grow to your fullest potential.

You will learn to facilitate depth of understanding, thoughtful, transformative and inspiring yoga classes which articulate the multiple principles of asana, pranayama, meditation, and philosophy as meaningful experiences.

This 300-hour yoga teacher training in Goa is worthwhile for your personal and professional growth. It will allow you to deepen your practice, broaden your understanding, and take your teaching to a new level. You will complete this programme as a certified RYT 300 and will be more confident, knowledgeable, and compassionate as a yoga teacher who is ready to share yoga's healing power with the world.

If you are ready to take this next step in your journey and become a true master of your craft, we would love to meet you in beautiful and peaceful Goa.

Yogic vegetarian meal
Yogic Food
  • 3 meals a day (100% Vegetarian)
  • Fresh seasonal vegetables and fruits
  • Vegan and Gluten-Free options
  • Ayurvedic-inspired cuisine
  • Filtered water and detox juices
  • Other dietary requirements on request
Accommodation in Arambol
Accommodation
  • Private rooms with ensuite bathroom
  • Communal lounge for socializing
  • Beachfront access
  • Modern amenities
  • Views of Goan beaches
  • Smoke-free property
Goa local amenities
Easy to Access
  • Cafes and restaurants nearby
  • Local markets in Arambol
  • Beach activities and water sports
  • Convenience stores nearby
  • Goan cultural experiences
  • Tour agencies nearby
Goan cultural excursion
Outdoor Excursions
  • Anjuna Beach sunset yoga
  • Dudhsagar Waterfalls visit
  • Arambol Sweet Lake exploration
  • Goan cultural workshops
  • Fort Aguada historical tour

Daily Yoga Schedule:

  • TIMING ACTIVITIES
  • 6:00 to 7:00 Advanced Pranayama/Meditation
  • 7:00 to 9:00 Advanced Asana Practice
  • 9:00 to 10:00 Breakfast
  • 10:00 to 11:30 Yoga Philosophy & Sanskrit
  • 11:30 to 13:00 Anatomy and Physiology
  • 13:00 to 14:00 Lunch
  • 14:00 to 15:30 Teaching Methodology & Mentorship
  • 15:30 to 17:30 Specialised Yoga Styles
  • 17:30 to 18:30 Subtle Body & Energetic Anatomy
  • 18:30 Dinner

Course Syllabus For: 300 Hour Advanced Yoga Teacher Training in Goa

Investigate difficult poses, practise advanced sequencing methods, and improve your comprehension of biomechanics.

Study advanced pranayama practices, learn advanced meditation techniques, and develop a deep experience of inner peace.

Expand your readings of yogic texts, understand the subtleties of Sanskrit and apply philosophy into your classes.

Increase your knowledge of the anatomy and physiology of the body as it relates to yoga.

Hone your teaching skills, receive personal mentoring, and learn to create meaningful yoga experiences.

Learn about advanced practices such as restorative yoga, yoga therapy, and advanced vinyasa flow.

Broaden your knowledge of the chakras, nadis, and koshas while learning to work in the subtle energy body.


Why Choose Our 300-Hour Yoga Teacher Training in Goa?

  • Yoga Alliance Certified RYT 300: Advance your credentials to be a highly in-demand yoga teacher.
  • Experienced & Advanced Educators: Learn from yoga teachers that have professionally practised advanced yoga techniques for many years.
  • Peaceful & Inspiring Setting: Improve your own spiritual growth while you soak in the spiritual energy of Goa.
  • Advanced & Comprehensive Curriculum: Deepen your understanding of yoga and its philosophy, anatomy, and methodologies of teaching.
  • Personalised Attention & Mentorship: Learn individualised support to help develop your teaching.
  • Connect with a Global Yoga Community: Meet like-minded individuals and expand your reach as a professional.
  • High-Quality 300-Hour Yoga Training in Goa: Exceptional teaching in a beautiful surrounding.

Benefits of Completing Our 300-Hour Yoga TTC in Goa:

  • Become a highly skilled and highly in-demand yoga teacher.
  • Enhance your personal yoga practice and deepen your understanding of advanced principles of yoga.
  • Improve the teaching aspect of your practice and lead advanced yoga classes without hesitation.
  • Be prepared to gain opportunities after this advanced teacher training that will help elevate your emerging career in the wellness and yoga profession.
  • Be part of a global community of advanced yoga practitioners.

Frequently Asked Questions

No, this programme is for students who have already completed a 200-hour yoga teacher training. As this is an advanced-level course, you should have prior practice and knowledge to enrol in this programme.

You will be able to teach advanced yoga classes, facilitate specialised workshops, offer yoga therapy, and be a mentor to advanced yoga teachers. 300-hour yoga TTC opens up many career paths for you.

Prices vary, but we offer reasonably priced, competitive pricing for an advanced, high level of training. Feel free to contact us for more information, and we will be more than happy to assist you with any query.

This training is a 25-day intensive experience in which your day will be filled with different classes and workshops that will include both practical and theoretical learnings of yoga.

Yes, after completing this course and a 200-hour course you will qualify to register with Yoga Alliance as an RYT infusing the 200 with the 300 hour experience.


  • Private room in Arambol
  • Comfortable yoga retreat room in Goa
  • Room with Goan decor
  • Spacious room with beach view

Accommodation and Facilities

Take part in the best 300-hour advanced yoga teacher training in Arambol, offered by Maa Shakti Yog, that caters to all your needs. Here, your accommodations have been carefully designed to provide a relaxed and comfortable space for your rest and growth as an advanced yoga teacher.

Every room offers a comfortable and calm space, with modern amenities and stunning views of Goan beaches that complement the spirit. In addition to the private rooms, our school also has a communal lounge, providing an opportunity to connect and engage with fellow yogis while sharing experiences.

Following an energizing practice, our beachfront access is an excellent spot for you to relax and recharge. We also take your yoga experience outside of the mat since Maa Shakti Yog understands that yoga is a broad practice.

We will initiate, through local culture, activities, authentic Goan meals, and day trips to experience the vibrant heart of the region. Enjoy a yogic experience at Maa Shakti Yog in Goa and engage yourself in the rich Goan culture.

Learn the lasting change that takes place when practicing yoga in one of the world's most stunning and spiritually connected locations. Allow Maa Shakti Yog to guide you on a path of finding yourself and strength as you advance your path to becoming a certified RYT 300 yoga instructor. Join us and let Goa’s magic flow through your practice and your life.

Facilities

  • Private rooms with ensuite bathroom
  • Beachfront access
  • Communal lounge
  • Free Wi-Fi
  • 24/7 Power supply
  • Hot water
  • Desk and chair
  • Goan-inspired decor
  • Filtered water dispenser

During the training, you will stay in a spacious room with an ensuite bathroom, a working desk, overlooking the lush greenery and beaches of Arambol.


  • Healthy vegetarian salad
  • Ayurvedic meal in Goa
  • Fresh Goan cuisine

Healthy Yogic Food

We at Maa Shakti Yog have a strong connection to the age-old Ayurvedic knowledge: "When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need." This wisdom serves as the foundation of our approach to nourishment during your affordable 300-hour advanced Yoga Teacher Training in Goa. A vibrant, healthy diet is not just a support to your yoga; it is part of the practice.

As an Ayurveda-inspired yoga center, our menu has been thoughtfully created to be in keeping with your yogic experience. Enjoy our pure daily meals, a harmony of vegetarian delights made with fresh seasonal vegetables, fresh fruits, and refreshing juices.

Prepared with care, our meals ensure your body and mind receive the quality nutrition you may require to support your 25-day intensive 300-hour YTTC in Goa. Also, we want to go beyond just nourishment; we want to share nutrition that complements Ayurvedic principles and creates balance and well-being.

We understand and believe that food is medicine, and we have curated a menu that healthy food can support your body. Nourishing and improving your work while enabling your body to fulfill its abilities on both a personal and professional level.

Come experience the healing essence of nutritious, yogic cuisine at Maa Shakti Yog, where the transforming power of yoga is improved. As you advance the process of becoming a certified RYT 300 yoga instructor, find the amazing relationship between mindful eating and mindful movement.

The following dietary requirement is served:

  • Vegetarian
  • Vegan and Gluten-Free
  • Other dietary requirements on request

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Filtered Water
  • Herbal Tea
  • Fresh Juices
  • Coconut Water

300 Hour Yoga TTC Upcoming Course Dates and Fees

Reserve your seat on any one of our available dates.

Calendar icon

Date: 1st Aug to 25th Aug 2025

  • USD 2100

    (Shared Room)
  • USD 2700

    (Private Room)

Seats: 8 Left

Calendar icon

Date: 1st Sep to 25th Sep 2025

  • USD 2100

    (Shared Room)
  • USD 2700

    (Private Room)

Seats: 7 Left

Calendar icon

Date: 1st Oct to 25th Oct 2025

  • USD 2100

    (Shared Room)
  • USD 2700

    (Private Room)

Seats: 7 Left


What's included
  • Free Pickup from Goa International Airport
  • Private Accommodation with Ensuite Bathroom
  • 100% Vegetarian 3 Meals a Day
  • Special Dietary (Vegan, Gluten-Free) Options
  • 8-10 Hours Classes a Day
  • Advanced Multi-style Asanas: Hatha, Vinyasa, Restorative, Yoga Therapy
  • Study Materials
  • Yoga Alliance Certificate (RYT 300)
  • Free Wi-Fi
  • 24/7 Power Supply
  • Filtered Water and Juices

Payment Policy

It is important to be aware of the financial implications for your affordable 300-hour advanced yoga teacher training in Goa. At Maa Shakti Yog, we value transparency and are very clear about our policies for accepting payments. Our standard policy is that all fees are non-refundable. This helps us run our programs smoothly and keep the quality of our teaching (which we are proud of) to a high standard! Please understand that things can happen that you can’t control.

If a decision is made by Maa Shakti Yog to change the schedule of a course, students are permitted to transfer their fees to pay for a future course. This request must be communicated no less than 5 days prior to the course start date. If a student chooses to withdraw from the 300 Hour Yoga TTC for any reason, fees are non-refundable and non-transferable.

We understand life can change unexpectedly. Therefore, we have given consideration for a unique provision related to your ability to cancel your booking with us. Rather than canceling and forfeiting your entire deposit, a student can instead reschedule to attend a future 300-hour yoga teacher training within 2 years of the original course date. This allows you to continue your yogic journey at the appropriate time without a new deposit.

We show our dedication to your path by giving you this extended opportunity, which enables you to continue your training despite life's uncertainties. Our goal is to help you on your journey to becoming a certified RYT 300 yoga instructor while maintaining the value and accessibility of your investment.

300 Hour Advanced Yoga Teacher Training Course

  • Duration: 25 Days/24 Nights
  • Level: Intermediate to Advanced
  • Certification: Yoga Alliance, USA (RYT 300)
  • Style: Hatha, Vinyasa, Restorative, Yoga Therapy
  • Food: All Meals (Vegan/Vegetarian) Included

Upcoming Dates:

  • 1 to 25 Aug 2025
  • 1 to 25 Sep 2025
  • 1 to 25 Oct 2025

Course Fee:

  • USD 2100

    (Shared Room)
  • USD 2700

    (Private Room)
Book Your Seat